Vipassana Meditation Benefits

The goal of vipassana practice is for a person to understand the nature of himself ~ so that he/she could see clear the path he/she must take and what he/she must do without doubt. This understanding leads him to greater wisdom that awaits for living life to the fullest potential. Wisdom doesn’t come within the […]

The secret of Sound Meditation

Sound meditation, also known as sound healing or sound bath nowadays is one of the most popular approach that is being used in many Bali Yoga Retreat. The approach of sound meditation is all about practicing to listen to the outer and inner worlds. Sound is energy and energy is the base material to be […]