Jasmine oil is a type of essential oil derives from the jasmine flower. It is a popular remedy for improving mood, overcoming stress and balancing hormones. Jasmine oil has been used for hundreds years in parts of the Eastern world as a natural remedy for depression, anxiety, emotional release, low libido and insomnia.
Research suggests that Jasmine oil works by positively influencing the nervous system. Which is perfect to be used in the aromatherapy or directly being applied on the skin. The oil of jasmine flower have an effect on a number of biological factors, including heart rate, body temperature, stress response, alertness, blood pressure and breathing.
Jasmine oil also can be used as a natural aphrodisiac essence because it is said to have a “seductive” scent that can increase sensuality. In fact jasmine oil is being called as “the queen of the night”, a strong smell of jasmine flower at night time can create a libido-boosting qualities.
How to use Jasmine oil?
Jasmine oil to treat insomnia: Use 2 – 3 drops of Jasmine oil of warmed cloth and use as an eye mask. Use before sleeping or on your relaxation phase.
Jasmine oil for stress release: Mix Jasmine oil, Mint and Coconut oil, and apply behind your ear every more and evening. This can improve your senses and mood all day.
Jasmine oil for environment spray: Mix 10 drops of Jasmine oil with water and spray around the room. This will improve room odor, fight fungus and insects.
Jasmine oil for improve immunity: Mix well Jasmine oil with Lavender essential oil and breath the essence. This can give positive effect for the nervous system to improve the immune and body circulation.
Jasmine oil for balancing hormone: Mix Jasmine oil with Tea Tree essential oil and coconut and use it to massage on parts of your joints: shoulders and armpits, knees and ankle. Do this daily, recommended after shower.
Benefit of Jasmine oil
Jasmine oil helps a lot for stress release and work effectively to reduce depression. Thus, Jasmine oil is recommended to be used for those who has recent trauma event, such as post-operation, post-labor, or accidents. Also being used for those to maintain mood as in PMS state or menopause state.
Jasmine induce relaxation sense and center the focus and concentration. Thus, this type of essential oil can be used to help meditation or self-healing process.
Jasmine oil is essentially known for its stimulating and arousing properties. Diffusing or applying on the skin can help to wake up and boosting mood and energy. Its active ingredients have been showed to work with nervous system to increase heart rate, body temperature and brain activity that are needed to active learning and problem solving.
Beside that, Jasmine oil also help with general skin care as revitalizing dry skin, anti-aging, reduce inflammation, reduce oily skin conditions and fight with infections. Mixing Jasmine oil on the soap or shampoo or body cream may help to maintain skin health.
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